Treating in San Diego, California and online, everywhere!
THRIVE in your body. From head, to pelvic floor, to toes.
Feel better. Move better. Be stronger.
THRIVE in your body. From head, to pelvic floor, to toes.
Feel better. Move better. Be stronger.
Physical therapists for humans who like to move.
That's why we call ourselves your Doctors of Movement. We’ve all been granted this one, amazing body to move through life in. So let’s make the most of it!
Pelvic Health, Pregnancy & Postpartum
Most people don’t know this type of therapy even exists. So, welcome! Whether you’re looking to prepare for the birth, rehab after birth or want to address any issues “down there”, through hands-on body work, mind/body connection and activity specific strength training. Dr. Lauren has you covered for issues such as:
Pelvic pain
Pain with intercourse
Postpartum rehab & exercise
Diastasis Recti/ Core strength
Scar tissue mobilization
Urinary or fecal leaking
Prolapse
Pregnancy comfort & exercise
Birth Prep
Muscles, Joints, Fascia, Nerves and Organs
We work with all the muscles, joints, fascia, nerves, and organs in your body! Whatever your age or level of activity, your ability to move through life or compete with confidence matters. So, if you’ve got something going with one (or more) of your muscles, joints, fascia nerves or organs, we’ve got you! Through hands-on bodywork, mind/body connection and activity-specific strength training, we’ll help you meet your goals.
Some common issues we treat are back pain, knee pain, groin strains, hip pain, toe pain, sciatica, shin splints, ankle instability, shoulder impingement, “kink” in the neck, and TMJ (jaw) dysfunction.
Learn more about who we work with:
Own your movement. Own your strength. You are meant to THRIVE.
Meet Our Team
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Dr. Lauren Mallari-Snyder PT, DPT
Pelvic Health Physical Therapist
Co-FounderAreas of expertise:
Pelvic Health
Postpartum return to exercise
Birth Prep
Orthopedics -
Dr. Aaron Snyder PT, DPT, CFMT, ATC
Physical Therapist
Co-FounderArea of expertise:
Functional Manual Therapy
Sports Injury/performance
Running
Orthopedics
TMJ dysfunction -
Jori Gandia
Office Manager
Areas of expertise:
Phenomenal Greeter
Master of Schedules
Baby Holder Extraordinaire
Instagram Creative Director
Who We Treat
Humans Who Like to Move
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Dancers
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Golfers
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Endurance Athletes
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Pregnant People
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Postpartum People
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Multi-Sport Athletes
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CrossFit Athletes
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Humans Who Like to Move — Dancers — Golfers — Endurance Athletes — Pregnant People — Postpartum People — Multi-Sport Athletes — CrossFit Athletes —
