Treatment for Runners

Is pain limiting you from hitting your running goals, or even running at all?  Do you feel like you have hit a plateau?  We can help you get back to running pain free and hitting your performance goals.  Hit us up and see how we are different!

Running specific issues we can help you with:

  • Plantar fascia and heel pain

  • Metatarsalgia

  • Ankle instability

  • Big toe pain

  • Bunion issues

  • Shin splints

  • Knee pain

  • IT band issues

  • Low back and hip pain

  • Performance limitations

  • And many others!

Our Process

  • Assess to find the issue

    We’ll do a full hands-on assessment of your mobility, strength and functional movement patterns to find the root cause and make a plan.

  • Decrease pain. Move better. Learn stuff. Get Strong.

    Through hands-on body work, neuromuscular reprogramming and activity specific strength training we’ll get you back on track, plus some.

  • THRIVE in whatever you want to do!

    We’ll practice all you’ve learned in real life situations. We’ll advance your strength, mobility and performance training so you can really own it and feel confident in doing what you want to do. And, we’ll teach you how to prevent that issue from happening again.